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  • 'Mind Control' or Creativity? - or - Why Holding On Is As Important As Letting Go
    Life is full of contradictions, opposites and mysteries and yet, when you let go of analysing, dissecting and isolating everything, and look at the bigger picture, mind control and creativity suddenly go together perfectly well. They are two sides of the ...

  • 10 Innovative Game Features
    Watch yourself struggle, sweat, collapse as you turn your video game console into a personal trainer.Here are ten ways the latest development by Eye-Toy technology is doing away with the couch-potato stigma that's commonly attached to gaming, and ...

  • 10 Proven Tips to Make Heartburn Disappear
    In our last newsletter, we discussed heartburn and its harmful effect on the body. Armed with that knowledge, we can now put into practice 10 tips for heartburn relief! My husband has terrible heartburn. In fact, he's the one who pops antacids like ...

  • 10 Steps To Clear Thinking
    Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? ...

  • 10 Steps to Getting What You Want
    There is a well-known saying, 'Ask and you shall receive.' Young children often have this theory perfected to a fine art. They keep asking till they get what they want. This demonstrates our innate determination, faith and expectation. Asking for what you ...

  • 10 Steps To Inner Happiness
    I find it interesting that although the United States is considered by many to be the most prosperous country in the world and the most prosperous society in history, so many of us are unhappy. It has also been my observation that an increasing number of ...

  • 10 Steps To Look Younger
    The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process. There are some techniques which have been implemented, but the most important things for us to do are ...

  • 10 Steps To Manifesting Consciously
    Your birthright includes being able to effortlessly manifest what you want in to your life. The following are steps you can take that will lead you to manifesting your desired life results, again and again.1.Adopt the free, positive, playful, giving ...

  • 10 Steps to New Life
    10 Steps to New LifeHave you ever felt anger or a sense of loss for having spent years taking care of others instead of honoring your core self-your true essence-by becoming all that you can be? Do you regret spending money unwisely in the ...

  • 10 Strategies to Creating More in Less Time
    Following is a list--a menu of options, if you will--of strategies that will get you on the road to creating more in less time and turbo-charging your productivity! I've often said that there is no "one size fits all" recipe to life, but if you try at ...

  • 10 Tips For Spiritual Growth
    Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and ...

  • 10 Ways to Reduce Commuting Stress
    Do you get out of your car with a queasy stomach, a headache and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your pulse skyrocketing. In a study conducted at the University of California at ...

  • 12 Proven Ways To Relieve Stress Today!
    Do you feel that you just don't have the time to properly de-stress each day? The good news is you can incorporate simple stress busting routines into all that you do! Stretch those muscles!Lean your right ear down to your right shoulder and stretch the ...

  • 12 Tips For Reclaiming Your Own NATURAL HEALTH
    All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works 1. To seek Natural Well Being is to seek to feel good in body, mind and ...

  • 12 Ways To Maximize Time And Life
    My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have goals Being more efficient with your time is ...

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